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Frequently Asked Questions

Massage therapy is a treatment that involves the manipulation of soft tissues in the body, including muscles, tendons, and ligaments. At Sohmaz, it is used as a non-intrusive, natural alternative to treat stress, tension, trauma, stiffness, anxiety, swelling, imbalance and pain.


Sohmaz uses an Integrated Sensory Approach to massage therapy to help reduce stress, swelling and toxin build-up, relieve muscle tension and pain, improve blood circulation, and promote overall well-being. This approach is thorough and professional, and leaves clients feeling valued, safe, heard, refreshed and blissful during and after every treatment session. See more benefits here.


Sohmaz focuses on supporting individuals experiencing or living with conditions that cause swelling, bloating, toxin buildup, pain and discomfort, who are looking for a safe space that is nurturing and professional.   


Sohmaz offers manual lymphatic drainage therapy, and signature integrative treatments that incorporate techniques from various genres of massage including reflexology, light to medium pressure massage, synergy stone massage, trigger point, acupressure, aromatherapy, abdominal massage, and body sculpting. Reserve your  session here.

Our lead massage therapist is trained in various forms of manual lymphatic drainage massage and will adapt pressure and speed to ensure maximum support that supports your wellness goals. Deep and vigorous massage is avoided as it may add to fatigue, trigger or exacerbate lymphedema, compromise skin or bone integrity, aggravate the side effects of compromised blood cell counts, cause nausea, vital organ impairment, as well as create unnecessary risk for someone with or at risk for blood clots. 


Certainly! Our licensed lead massage therapist is certified in manual lymphatic drainage therapy. If you need treatment to reduce swelling post surgery, improve quality of life by reducing pain, assistance with detoxing, psychological stress, lymphedema, effects of cancer, cellulite, autoimmune diseases, etc., book your appointment here.


 

1. Reduce Swelling and Edema

  • Why it Helps: MLD helps to move excess fluid out of tissues, reducing swelling, especially after surgery, injury, or in conditions like lymphedema.

2. Boost Immune System Function

  • Why it Helps: The lymphatic system plays a crucial role in your immune response by transporting white blood cells and filtering out toxins. MLD can enhance this process, helping your body fight infections more effectively.

3. Detoxification

  • Why it Helps: MLD encourages the removal of waste products and toxins from the body, promoting overall detoxification and improving your skin's appearance and energy levels.

4. Improve Circulation

  • Why it Helps: By stimulating the lymphatic system, MLD can improve overall blood circulation, which can help in alleviating conditions like chronic fatigue and fibromyalgia.

5. Promote Healing and Recovery

  • Why it Helps: If you've recently had surgery, experienced trauma, or have a chronic condition, MLD can accelerate the healing process by reducing inflammation and promoting tissue regeneration.

6. Manage Chronic Conditions

  • Why it Helps: Conditions such as lymphedema, fibromyalgia, and chronic fatigue syndrome can be managed more effectively with regular MLD, helping to alleviate symptoms and improve quality of life.

7. Enhance Skin Health

  • Why it Helps: MLD can improve the condition of your skin by reducing puffiness, improving circulation, and promoting a healthy, glowing complexion.

8. Stress Reduction

  • Why it Helps: MLD is a gentle, rhythmic massage technique that can be deeply relaxing, helping to reduce stress and promote overall well-being.

9. Support Post-Surgery Recovery

  • Why it Helps: After cosmetic or reconstructive surgery, MLD can help reduce swelling, bruising, and scar tissue, leading to a faster and more comfortable recovery.

10. Prevent and Manage Cellulite

  • Why it Helps: Regular MLD can help in reducing the appearance of cellulite by improving lymphatic flow and reducing fluid retention.

Overall, manual lymphatic drainage can be a vital tool for improving your health, managing specific conditions, and enhancing your overall sense of well-being. If you experience any of these issues or want to maintain your health proactively, MLD could be highly beneficial for you.


The frequency of your massage sessions will depend on your individual wellness needs, preferences, and goals. Some clients come in weekly, while others come in monthly or as needed. Schedule your first appointment here.


Every client has a unique need and I want each one to have a sense of control over the treatment or service he/she receives. With tiered membership offerings, clients can choose the option that suits their needs and expectations. This allows me to note their preferences and customize their service accordingly.

Not a member? Click here to learn more.


As a VIP Club member, you get premium service and value at entry level pricing in an all-inclusive package that includes the following:

  • welcome gift
  • up to 3 bonus treatments of your choice
  • light refreshment
  • priority booking
  • complimentary phone consultations
  • fixed or a-la-carte rate options for 12 months
  • holiday appointments
  • exclusive access to events
  • much more .

Apply for VIP Club membership here. Limited Availability.


Our treatment sessions are scheduled for clients to receive individual therapeutic benefits separately for maximum results. If you wish to book a session for you and your partner or caregiver to enjoy a relaxing  therapeutic massage in sequential order (one after the other), you may contact us for special arrangements or book 2 sessions back to back online.


Massage is a lifestyle choice that supports wellness.


Janice Douglas

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